What is the RICE Method for Injuries? RICE stands for Rest, Ice, Compression and Elevation and is a …
- Pro-Active Physiotherapy and Pilates Gardens Office North, Overbury, Tewkesbury, Gloucestershire, GL20 7NT.
What is the RICE Method for Injuries? RICE stands for Rest, Ice, Compression and Elevation and is a …
The Benefits of Physiotherapy Whether you’ve been suffering from general aches and pains, or have a recent …
Over 10 million people in the UK suffer from headaches. Experts have suggested there are over 300 different …
Knee pain.....it’s pretty common and often generates the panic of arthritis and fear. It’s easy to then go …
Why Pilates? The medical world has now realised the benefits of Pilates for injury prevention and rehabilitation. 80% …
Myth – Moving will make my back pain worse. Although it is true that some movements can be …
What is a frozen Shoulder? Frozen shoulder is a condition that leads to pain and stiffness of the …
