Knee arthritis can make everyday activities feel harder than they should. Walking the dog, climbing stairs, playing golf, …
- Pro-Active Physiotherapy and Pilates Gardens Office North, Overbury, Tewkesbury, Gloucestershire, GL20 7NT.
Knee arthritis can make everyday activities feel harder than they should. Walking the dog, climbing stairs, playing golf, …
Planning a ski holiday this winter? Learn how physiotherapy, strength training and ski-specific conditioning can help prevent injury …
As winter draws in, we get less active, joints stiffen up and those old injuries come back to …
Here at Pro-active physio and pilates we work alongside a number of professional partners. Read more here to …
Most knee pain can be easily sorted with physiotherapy. Whether that exercise, manual therapy or injections. If not …
Don’t wait for those niggles to become a real problem. Read more here about the early signs of …
Plantar fasciitis is one of the most common causes of heel pain that we treat at Pro Active …
Walking is one of the best forms of exercise with major benefits for both your physical and mental …
Wimbledon season always brings world‑class tennis, dramatic storylines, and inevitably injuries. This year has been no exception, with …
Read our latest blog on the importance of strength and conditioning training and injury prevention in perimenopause
