Plantar fasciitis is one of the most common causes of heel pain that we treat at Pro Active …
Plantar fasciitis is one of the most common causes of heel pain that we treat at Pro Active …
Walking is one of the best forms of exercise with major benefits for both your physical and mental …
Wimbledon season always brings world‑class tennis, dramatic storylines, and inevitably injuries. This year has been no exception, with …
Read our latest blog on the importance of strength and conditioning training and injury prevention in perimenopause
It’s cricket season – and easy to pick up training with long sessions at the nets or on …
Read our latest blog on the most common gardening injuries that we see here at Pro-active, Tewkesbury. Learn …
Steroid injection vs Hyluronic Acid – which one will work best for me. An evidence based guide to …
Want to put off that knee replacement? Read more about our new Durolane Hyluronic Acid injections here on …
Is your teen at risk of overtraining leading to high risk of fatigue and injury. Read more here …
Understanding Knee Arthritis: What it is and how we treat it here at Pro-active Physio Tewkesbury. Knee osteoarthritis …